Catnip has a long history of being used to support sleep, due to the calming and sedative qualities in humans. Catnip also helps support digestion and has anti inflammatory qualities.
Chamomile is used as a mild tranquilizer and sleep inducer in the herbal word.
Lavender has been known to reduce the symptoms of anxiety and has traditionally been used in sleep formulations to increase calm and relaxation.
Valerian root has been used to reduce insomnia, anxiety, and nervoisness since the second century.
American Skullcap has long been used by the Native American cultures to help with anxiety, insomnia, and convulsions.
Hops is known in the herbal world as a nervine because it helps a part of the nervous system to promote calmness and reduce restlessness.
Licorice root is traditionally known in the herbal world as a adrenal gland tonic that can help calm frazzled nerves that keep you up at night.
Vodka is what we use to extract the medicinal bennifits from the herbs to make a tincture.
